A head full of bouncy hair is what gives us happiness. Beautiful and shiny hair provides us with a moment of pride. It adds beauty to our bodies and makes us look glamorous. Many women feel that a good hair day equals a joyful day. When a person has voluminous hair, their self-esteem is influenced. Therefore, this creates a deep relationship between hair and a feeling of self-confidence.
But what if there is thinning of hair? Of course, it will leave a person under stress. More than 50% of women are experiencing hair loss. Moreover, post covid hair loss is also prevalent after the covid 19 pandemic.
It’s natural to worry about it. To solve this problem, we need to first focus on its root cause. So, let’s explore.
Causes of hair loss
You might think that hair loss is due to oily hair roots, but there are other causes of permanent or temporary hair loss as well. The reasons why your hair is falling frequently are as follows:
1] Stress and anxiety
Stress and anxiety cause changes in hair texture. As a result, hair follicles might get into their resting mode. Extreme stress tends to affect the production of new hair strands. This condition is also referred to as telogen effluvium. Science supports the notion that anxiety is also linked to thinning of hair.
2] Post covid hair loss
Most patients who have SARS-CoV-2 infection often experience hair loss. Post covid hair loss is usually noticed while washing or combing hair. Experts say that when a person comes under severe stress after this infection, their hair starts falling. But thankfully, it is a reversible hair loss, and your hair can get to fullness quickly.
3] Alopecia areata
It is an autoimmune disease that leads to unpredictable and unnoticeable hair loss in small patches. Along with the scalp, it affects eyebrows, underarm hairs, eyelashes, and facial hairs. There may be serious baldness and round patches of varied sizes. This condition affects the regrowth of hair follicles. The other symptoms of alopecia areata include burning sensation, pruritus and pain in the affected area.
4] Medication side effects
There are several drugs to treat a wide range of health conditions. But they have unwanted and common side effects such as hair loss. These medications interfere with the normal hair growth cycle, thereby leading to sudden hair loss. Most cancer patients who have undergone chemotherapy are also affected by its side effects.
5] Tight ponytails or tight braids
Hairs are flexible and get stretched easily. Interestingly, some hairstyles like tight ponytails, braids or cornrows try to pull hair more than its actual limit. Often such hairstyles increase the vulnerability to hair damage. Therefore, women who frequently wear tightly pulled ponytails develop this type of problem. It is also known as traction alopecia.
With age, thick and lustrous hair starts degrading because of the stoppage of hair growth. The coarse hair of an adult gets smaller and loses pigment cells. As a result, early thinning is visible on the scalp. At some point, greying begins due to decreased melanin pigment. But a woman’s hairline can naturally be replaced by new fine hair with the help of some home remedies for hair loss.
7] Genetic factors
Genetics plays a key role in determining a predictable pattern of hair loss. But genes alone are not responsible for slowing down growth. Other risk factors like extreme stress levels, medicines, menopause and nutrition also cause baldness of the scalp. Furthermore, it can severely affect an individual’s overall well-being and quality of life.
Home remedies for hair loss
You may be hunting for the best hair loss treatments. Home remedies for hair loss will act as a quick fix to this problem. So, let’s step into the natural path for real noticeable results.
1] Aloe Vera Gel or Aloe Juice
Fortunately, among the natural remedies, Aloe Vera Gel or Aloe juice is the most effective for dry and infected scalp. Use this easy to use remedy for 3-6 months by directly applying it to the scalp. A hair follicle will grow to a few centimetres or will get replaced by another strand.
2] Onion Juice
With all its essential qualities, Onion juice can help keep your roots to get strong and healthy. Massage it with coconut oil two to three times a week and get rid of temporary thinning in no time. It nourishes hair and facilitates its untimely growth.
3] Fenugreek Seeds
Fenugreek Seeds ameliorate this condition. It is a popular hair loss treatment that has long-lasting effects. When applied as a hair mask, it reverses the problem. No matter what’s the reason for your hair thinning, it’s important to try the paste in order to enhance blood circulation in the area.
4] Amla Juice
There are several home remedies for hair loss, but amla juice can help deal with the problem quickly. Amla strengthens hair follicles and improves your hair health. It is a miracle cure for dandruff and other fungal infections.
5] Eggs White
Eggs being the richest source of protein, help your hair grow. The moisturizing properties of eggs provide effectiveness when used regularly. Use an egg hair mask by covering your whole head to make your hair shiny and stronger. To make a hair mask, whisk two egg whites with honey and olive oil. Later after keeping for 1 hour, wash your hair with shampoo.
6] Coconut Oil
Coconut oil as a natural way of getting rid of hair problems has a story way back to our ancestors. Gently massaging at the roots of hair follicles delivers more nutrients to the area. This, in turn, improves hair volume and encourages hair formation.
Prevent hair loss by consuming a vitamin and protein-rich diet. Enjoy a fuller head of hair by taking a proper hair care treatment. Furthermore, adopt these suggested home remedies for hair loss to solve this multidimensional problem.